Canada’s Best Grocery Deals — July 9 to 15, 2026
We scanned the flyers at Canada’s major grocery retailers to find the best deals this week. Whether you’re shopping at Loblaws in Ontario, Walmart in Alberta, or No Frills in Manitoba — here’s what’s worth grabbing.
🟡 Loblaws
- Charmin Bathroom Tissue 8=24 rolls OR Bounty Paper Towel — $7.00 (reg. $63.00, -89%)
- Farmer’s Market™ Mini Carrots — $3.00 (reg. $6.99, -57%)
- Seaquest® Colossal Shrimp 16-20/lb — $6.00 (reg. $10.49, -43%)
- Dairyland Butter — $4.98 (reg. $6.50, -23%)
- Certified Angus Beef Skewers — $4.99
🔵 Real Canadian Superstore
- Fresh Atlantic Salmon Portions OR Seaquest® Pacific White Shrimp — $3.87 (reg. $7.99, -52%)
- Unico Pasta — $2.50
- Hunt’s Tomato Sauce / Manwich / Pasta Sauce — $2.50
- Balderson 1 Year Old Cheddar — $2.99
- Aylmer Tomatoes — $1.99
- Dempster’s Bread (White, Whole Wheat or Buns) — $3.50
- Black Diamond Processed Cheese Slices — $2.97
- Byblos Pita Bread — $2.49
🟢 No Frills
- Neilson Chocolate Milk or Yoplait Yop Drinkable Yogurt — $1.00
- Dare Breton Crackers — $1.88
- Russet Potatoes Bag — $2.49
- Italpasta — $2.00
- Black Diamond Cheese Slices — $2.97
- Farmer’s Market™ Yellow Onions Bag — $2.99
- D’Italiano Bread or Buns — $3.25
- Extra Lean Ground Beef Brick — $8.00
🟠 Food Basics
- Strawberries — $1.77
- Fresh Skinless Chicken Breast Family Pack — $3.98/lb
- Fresh Bone-in Pork Combination Chops — $2.22/lb
- Primo Pasta, Sauce or Tomatoes — $1.99
- Dempster’s Whole Grain Bread or Signature Buns — $2.77
- Kraft Singles or Extra Cheddar Slices — $3.98
- Selection Large Eggs — $4.88
- Extra Lean Ground Beef Family Pack — $8.99
🔴 Walmart Canada
- Villaggio Sliced Bread — $2.98 (reg. $3.98, -25%)
- Strawberries — $2.94
- Cracker Barrel Cheese Slices — $4.98 (reg. $5.98, -17%)
- Classico Pasta Sauce — $2.97 (reg. $3.47, -14%)
- The Little Potato Co. Red/Trio Potatoes — $2.74
- Your Fresh Market™ Butter Croissants — $3.28
📊 Province-by-Province Shopping Guide
- 🇶🇨 Quebec — Maxi, Metro, IGA, Super C, Provigo
- 🇴🇳 Ontario — No Frills, Loblaws, Food Basics, FreshCo, Metro, Giant Tiger
- 🇨🇦 West / Prairies — No Frills, Real Canadian Superstore, FreshCo, Sobeys, Save-On-Foods, Giant Tiger
- 🌊 Atlantic — Atlantic Superstore, Sobeys, Dominion, Giant Tiger
🍳 Meal Idea
Salmon fillet ($3.87 at RCSS) with pasta ($2.50) and a fresh salad made with carrots ($3.00 at Loblaws) — dinner for four under $12. Plan more meals with Samoto.
Prices checked July 10, 2026. Availability may vary by location. Sale prices valid while quantities last.
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